coach

DORYS LANGLOIS

Running Coach

Dorys Langlois is a renowned personal trainer specializing in running. He has close to thirty years of experience training, running and inspiring runners. Dorys trains over 450 runners across Canada by creating and customizing running and walking programs dedicated to their personal needs. He is a Pose Method of running Certified Trainer and holds numerous other certifications in the field of health and wellness. Dorys, a good friend of Shalva, is proud to coach Team Shalva and get the runners to the finish line.

Dorys Personal Bests

Distance

Marathon

Half Marathon

10KM (10 000 meters)

5KM (5 000 meters)

3KM (3 000 meters)

Duration

2h20m36s

1h06m34s

29m53s8

14m24s3

8m20s9